Coping with grief on Father’s Day
The Father's Day Grief Helpline will be open Sunday, June 21, 8 a.m.–11 p.m. ET / 5 a.m.–8 p.m. PT. Available nationwide; callers do not have to be VITAS patients or families.
致電844.218.4827
因應哀傷及痛失摯愛的資源
Grief is a natural response to loss, and it often feels stronger on holidays like Father's Day, especially when remembering a father or father-figure who has died. 表達哀傷沒有所謂正確的方式，也沒有治癒的時間表，但是分享您的體驗、向他人學習因應方法，以及尋求哀傷支援或喪慟輔導可助您走出這些情緒。
A day without Dad: Coping with loss on Father’s Day
Just as Father’s Day elicits emotions of joy and gratitude for some people, it can serve as a source of loss and grief for those whose fathers or fatherly figures are no longer alive.
談到哀傷，並沒有「對」或「錯」之分
我們沒有人能對悲傷處之泰然。我們會對自己很敏感，認為自己沒有「做對」。但事實並非如此。點擊此處閱讀詳情。
在假日裡緬懷摯愛
有時，喪親者之所以感到難過，不僅是自己親人已不再在這裡，且其他人似乎也不願意談論他們。
摯愛已逝：往後的生活（PDF）
我們希望這份可下載的小冊子有助您了解，您目前已經盡力了，並且相信自己在走出哀傷之後能感到更強大、更有自信。
Después de la muerte: Vivir a partir de aquí (PDF)
Esperamos que este folleto descargable le ayude a reconocer que está haciendo lo mejor que puede en este momento y a confiar en que, con el tiempo, se sentirá más fuerte y más seguro de sí mismo, avanzando a su propio ritmo.常見問答
When is the Father’s Day Grief Helpline available? +
VITAS bereavement specialists will be available between 8 a.m. and 11 p.m. Eastern Time, 5 a.m. and 8 p.m. Pacific Time, on Father’s Day, Sunday, June 21, 2026.
What is Father’s Day grief? +
Father’s Day grief is the emotional pain or sadness people feel on or around Father’s Day after the loss of a father or fatherly loved one.
為什麼在假日期間哀傷的感覺特別強烈？ +
假日期間往往更能凸顯出少了某人、回憶、傳統等等，而讓失落感特別強烈。
How can I cope with grief on Father’s Day? +
您可透過緬懷逝者、與他人傾談、調整期望，並視需要尋求哀傷輔導來因應這種情緒。
