Coping with grief on Mother’s Day
Available nationwide; callers do not have to be VITAS patients or families.
Resources for coping with grief and loss
Grief is a natural response to loss, and it often feels stronger on holidays like Mother's Day, especially when remembering a mother or mother-figure who has died. There is no right way to grieve or timeline for healing, but sharing your experience, learning how others cope and seeking grief support or bereavement counseling can help you navigate these emotions.
Missing mom on Mother’s Day
對某些人而言，母親節會引發他們的喜悅及感恩情懷，但對於失去母親或母親化身人物的人而言，這一天則可能是造成他們感到失落而悲傷的源頭。
There is no ‘right’ or ‘wrong’ when it comes to grief
我們沒有人能對悲傷處之泰然。我們會對自己很敏感，認為自己沒有「做對」。但事實並非如此。點擊此處閱讀詳情。
Remembering loved ones on holidays
有時，喪親者之所以感到難過，不僅是自己親人已不再在這裡，且其他人似乎也不願意談論他們。
When death has passed: living from here (PDF)
We hope this downloadable booklet will help you see that you’re doing the best you can for now, and trust that you’ll feel stronger and more confident in your own good time.
Después de la muerte: Vivir a partir de aquí (PDF)
Esperamos que este folleto descargable le ayude a ver que está haciendo lo mejor que puede por ahora, y confiamos en que se sentirá más fuerte y seguro de sí mismo a su propio ritmo.常見問答
When is the Mother’s Day Grief Helpline available? +
VITAS bereavement specialists will be available between 8 a.m. and 11 p.m. Eastern Time, 5 a.m. and 8 p.m. Pacific Time, on Mother’s Day, Sunday, May 10, 2026.
What is Mother’s Day grief? +
Mother’s Day grief is the emotional pain or sadness people feel on or around Mother’s Day after the loss of a mother or loved one.
Why does grief feel stronger on holidays? +
Holidays often highlight absence, memories and traditions, which can intensify feelings of loss.
How can I cope with grief on Mother’s Day? +
You can cope by honoring your loved one, talking with others, adjusting expectations and seeking grief support if needed.
